Hypnosis is a natural, altered state of consciousness characterized by deep relaxation, heightened focus, and suggestibility, where individuals can access their subconscious mind more readily. Hypnotherapy uses this hypnotic state as a therapeutic tool to address a range of psychological and physical issues, such as stress, anxiety, phobias, chronic pain, and unwanted habits. Through guided relaxation and specific suggestions, a trained hypnotherapist helps clients work through issues or change behaviors by reprogramming subconscious thought patterns. This approach leverages the mind-body connection to foster self-awareness, emotional resilience, and personal growth in a safe, controlled environment.
At Collaborative Change, we use psychotherapy / hypnotherapy to help you to overcome personal issues/struggles such as performance anxiety, phobia, lack of self-esteem, relationship problem, smoking, and weight management in a collaborative process.
https://www.collaborativechangebyhypnosis.com/
Hypnotherapist and NLP Practitioner in Virginia Beach, Free in-person consultation, Zoom sessions available, specializing in Fears, Self Esteem, Stress A New Leaf Hypnosis A New Leaf Hypnosis
https://www.anewleafhypnosis.com/
Unleash your potential with the expertise of a Certified Clinical Hypnotherapist. Experience life transformation through hypnosis for anger, anxiety, confidence, insomnia, habit control, motivation, fears, & more.
https://www.positivemindhypnosis.com/